Daniel Harris 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 118 |
July 11, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 27 | 134 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 28 | 134 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 | 134 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 28 | 134 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 28 | 134 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 26 | 134 |
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Workout Graph
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