Daniel Harris 500m SkiErg
500
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 61 |
| Stroke Count | 133 |
| Drag Factor | 66 |
July 10, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 61 | 121 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 65 | 78 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 71 | 131 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 54 | 133 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 58 | 133 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 58 | 133 |
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Workout Graph
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