Daniel Harris 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
117
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 117 |
July 08, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 30 | 123 |
| 1:51.8 | 400 | 2:19.7 | 128 | 741 | 30 | 82 |
| 1:47.2 | 800 | 2:14.0 | 145 | 800 | 30 | 82 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 809 | 30 | 152 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 841 | 30 | 150 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 881 | 31 | 151 |
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Workout Graph
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