Daniel Harris 3:00 SkiErg
650
Meters
3:00.0
Time
2:18.4
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 54 |
| Stroke Count | 163 |
| Drag Factor | 66 |
July 07, 2025 09:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 54 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 56 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 55 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 52 |
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Workout Graph
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