Daniel Harris 4:00 SkiErg
863
Meters
4:00.0
Time
2:19.0
Pace
48
Calories
94
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 51 |
| Stroke Count | 206 |
| Drag Factor | 66 |
July 07, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 51 | 94 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 51 | 94 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 51 | 94 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 52 | 94 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 52 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.