Daniel Harris 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
64
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 55 |
| Stroke Count | 277 |
| Drag Factor | 66 |
June 13, 2025 09:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 55 | 124 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 57 | 106 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 59 | 106 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 51 | 130 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 54 | 136 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 56 | 142 |
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Workout Graph
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