Daniel Harris 500m SkiErg
500
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 50 |
| Stroke Count | 122 |
| Drag Factor | 68 |
June 10, 2025 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 50 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 48 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 48 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 53 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 51 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 54 |
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Workout Graph
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