Daniel Harris 5:00 SkiErg
1,022
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 48 |
| Stroke Count | 243 |
| Drag Factor | 68 |
May 31, 2025 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 48 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 47 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 49 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 48 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 50 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 49 |
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Workout Graph
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