Daniel Harris 5:00 SkiErg
1,042
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 66 |
May 28, 2025 16:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 43 | 103 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 43 | 103 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 43 | 103 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 44 | 103 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 44 | 103 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 45 | 103 |
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Workout Graph
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