Daniel Harris 5057m row
5,057
Meters
23:21.5
Time
2:18.5
Pace
301
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 119 |
May 28, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,057 | 2:18.5 | 132 | 752 | 29 | 106 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 30 | 57 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 837 | 29 | 138 |
| 4:53.1 | 5,057 | 2:18.6 | 131 | 751 | 29 | 123 |
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Workout Graph
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