Daniel Harris 5:00 SkiErg
1,076
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
83
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 50 |
| Stroke Count | 252 |
| Drag Factor | 66 |
May 20, 2025 09:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 50 | 83 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 48 | 83 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 51 | 83 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 51 | 83 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 51 | 83 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 51 | 83 |
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Workout Graph
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