Daniel Harris 5:00 SkiErg
1,086
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 66 |
May 16, 2025 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 48 | 145 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 48 | 145 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 45 | 145 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 48 | 145 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 49 | 145 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 50 | 145 |
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Workout Graph
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