Daniel Harris 5:00 SkiErg
1,075
Meters
5:00.0
Time
2:19.5
Pace
61
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 66 |
May 15, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 48 | 103 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 46 | 103 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 47 | 103 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 49 | 103 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 49 | 103 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 50 | 103 |
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Workout Graph
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