Daniel Harris 5:00 SkiErg
1,105
Meters
5:00.0
Time
2:15.7
Pace
64
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 49 |
| Stroke Count | 245 |
| Drag Factor | 66 |
May 15, 2025 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 49 | 102 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 50 | 102 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 46 | 102 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 50 | 102 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 51 | 102 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 48 | 102 |
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Workout Graph
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