Daniel Harris 5:00 SkiErg
1,055
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 45 |
| Stroke Count | 225 |
| Drag Factor | 67 |
May 13, 2025 09:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 45 | 139 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 47 | 139 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 46 | 139 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 44 | 139 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 44 | 139 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 44 | 139 |
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Workout Graph
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