Daniel Harris 5:00 SkiErg
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
65
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 68 |
May 12, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 43 | 65 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 43 | 65 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 44 | 65 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 44 | 65 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 43 | 65 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 42 | 65 |
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Workout Graph
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