Daniel Harris 5:00 SkiErg
1,016
Meters
5:00.0
Time
2:27.6
Pace
54
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 69 |
May 10, 2025 09:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 44 | 106 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 45 | 91 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 45 | 91 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 37 | 112 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 47 | 118 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 48 | 121 |
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Workout Graph
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