Daniel Harris 5:00 SkiErg
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
87
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 68 |
May 06, 2025 10:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 43 | 87 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 43 | 87 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 41 | 87 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 44 | 87 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 43 | 87 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 45 | 87 |
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Workout Graph
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