Daniel Harris 5:00 SkiErg
1,100
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 52 |
| Stroke Count | 261 |
| Drag Factor | 68 |
May 05, 2025 12:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 52 | 117 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 53 | 99 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 54 | 108 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 51 | 123 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 51 | 126 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 52 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.