Daniel Harris 10000m row
10,000
Meters
43:58.4
Time
2:11.9
Pace
602
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 1363 |
| Drag Factor | 121 |
May 04, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.4 | 10,000 | 2:11.9 | 152 | 824 | 30 | 127 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 30 | 105 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 30 | 107 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 31 | 111 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 31 | 156 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 875 | 33 | 159 |
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Workout Graph
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