Daniel Harris 5:00 SkiErg
1,094
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
156
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 46 |
| Stroke Count | 232 |
| Drag Factor | 68 |
May 03, 2025 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 46 | 156 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 43 | 153 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 44 | 157 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 45 | 157 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 49 | 157 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 51 | 157 |
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Workout Graph
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