Daniel Harris 5:00 SkiErg
1,088
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 46 |
| Stroke Count | 230 |
| Drag Factor | 68 |
April 25, 2025 09:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 46 | 116 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 46 | 93 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 46 | 116 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 45 | 120 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 46 | 125 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 47 | 127 |
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Workout Graph
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