Daniel Harris 5:00 SkiErg
1,090
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
99
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 68 |
April 21, 2025 07:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 48 | 99 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 43 | 99 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 47 | 99 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 48 | 99 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 50 | 99 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 53 | 99 |
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Workout Graph
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