Daniel Harris 5:00 SkiErg
1,101
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 49 |
| Stroke Count | 247 |
| Drag Factor | 68 |
April 19, 2025 09:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 49 | 149 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 49 | 149 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 50 | 149 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 49 | 149 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 48 | 149 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 51 | 149 |
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Workout Graph
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