Daniel Harris 5:00 SkiErg
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
178
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 42 |
| Stroke Count | 212 |
| Drag Factor | 71 |
April 12, 2025 10:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 42 | 178 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 43 | 156 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 42 | 158 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 42 | 158 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 42 | 210 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 43 | 210 |
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Workout Graph
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