Daniel Harris 5:00 SkiErg
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 72 |
April 12, 2025 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 43 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 44 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 43 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 42 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 43 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 43 |
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Workout Graph
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