Daniel Harris 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
61
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 127 |
April 09, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 28 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 29 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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