Daniel Harris 5:00 SkiErg
1,120
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 70 |
April 01, 2025 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 45 | 147 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 46 | 147 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 45 | 147 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 45 | 147 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 45 | 147 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 48 | 147 |
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Workout Graph
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