Harald Dünnfelder 30:00 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 122 |
March 03, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 19 | 117 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 102 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 109 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 116 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 124 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 127 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 129 |
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Workout Graph
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