Harald Dünnfelder 45:11 row
10,532
Meters
45:11.4
Time
2:08.7
Pace
649
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 144 |
January 24, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.4 | 10,532 | 2:08.7 | 164 | 864 | 22 | 121 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 99 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 120 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 119 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 124 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 125 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 126 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 126 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 144 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 116 |
| 45:11.4 | 35 | 2:42.8 | 81 | 578 | 11 | 112 |
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Workout Graph
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