Harald Dünnfelder v500m/r...4 row
8,500
Meters
35:11.0
Time
2:04.1
Pace
545
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,500 |
| Overall Time | 35:11.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 139 |
August 06, 2022 14:15:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 8,500 | 2:04.1 | 183 | 929 | 27 | 149 |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 30 | 151 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 26 | 147 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | 150 |
| 21:13.1 | 5,000 | 2:07.3 | 170 | 883 | 25 | 148 |
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Workout Graph
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