Harald Dünnfelder 19500m row
19,500
Meters
1:34:22.4
Time
2:25.1
Pace
1089
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 2009 |
| Drag Factor | 145 |
December 26, 2021 12:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:22.4 | 19,500 | 2:25.1 | 114 | 693 | 21 | 112 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 21 | 95 |
| 10:08.5 | 4,000 | 2:32.1 | 99 | 642 | 21 | 103 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 669 | 21 | 106 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 686 | 21 | 109 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 688 | 21 | 110 |
| 9:41.7 | 12,000 | 2:25.4 | 114 | 691 | 21 | 110 |
| 9:37.8 | 14,000 | 2:24.4 | 116 | 699 | 21 | 113 |
| 9:26.1 | 16,000 | 2:21.5 | 123 | 724 | 22 | 119 |
| 8:53.6 | 18,000 | 2:13.4 | 147 | 807 | 24 | 130 |
| 6:52.9 | 19,500 | 2:17.6 | 134 | 762 | 23 | 132 |
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Workout Graph
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RügenRund Leg 4 by KREW/LiveRowing