Dustin Davis v750m/2:00r...5 row
3,750
Meters
15:06.7
Time
2:00.8
Pace
245
Calories
104
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,901 |
| Overall Time | 25:06.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 122 |
July 17, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,750 | 2:00.8 | 198 | 981 | 20 | 104 | |
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 19 | 96 | |
| r: 2:00 | 24 | ||||||
| 3:02.0 | 750 | 2:01.3 | 196 | 974 | 20 | 85 | |
| r: 2:00 | 34 | ||||||
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 20 | 116 | |
| r: 2:00 | 35 | ||||||
| 2:58.5 | 750 | 1:59.0 | 208 | 1014 | 21 | 104 | |
| r: 2:00 | 31 | ||||||
| 2:57.0 | 750 | 1:58.0 | 213 | 1033 | 20 | 120 | |
| r: 2:00 | 27 | ||||||
| r151 |
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Workout Graph
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