Dustin Davis 2x10:00/2:00r row
5,050
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
156
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,310 |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 119 |
September 03, 2021 09:15:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 19 | 156 |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 18 | 152 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 20 | 160 |
| r260 |
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Workout Graph
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