Douglas Aylaian 31:51 row
5,019
Meters
31:51.0
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 196 |
September 13, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.0 | 5,019 | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 26 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 24 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 27 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 31:51.0 | 331 | 2:47.6 | 74 | 555 | 27 |
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Workout Graph
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