Douglas Aylaian 39:15 row
6,512
Meters
39:15.1
Time
3:00.8
Pace
326
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 193 |
December 18, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.1 | 6,512 | 3:00.8 | 59 | 503 | 27 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 26 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 27 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 39:15.1 | 704 | 3:01.1 | 59 | 502 | 27 |
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Workout Graph
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