Douglas Aylaian 1:09:51 row
11,265
Meters
1:09:51.0
Time
3:06.0
Pace
562
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 1885 |
| Drag Factor | 194 |
December 12, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:51.0 | 11,265 | 3:06.0 | 54 | 487 | 27 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 27 |
| 45:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 50:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 1:05:00.0 | 759 | 3:17.6 | 45 | 456 | 27 |
| 1:09:51.0 | 755 | 3:12.7 | 49 | 468 | 26 |
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Workout Graph
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