Douglas Aylaian 29:09 row
5,025
Meters
29:09.5
Time
2:54.0
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 188 |
July 29, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.5 | 5,025 | 2:54.0 | 66 | 528 | 26 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 26 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 27 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 29:09.5 | 689 | 3:01.0 | 59 | 502 | 26 |
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Workout Graph
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