Douglas Aylaian 34:11 row
5,701
Meters
34:11.3
Time
2:59.9
Pace
287
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 189 |
October 14, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.3 | 5,701 | 2:59.9 | 60 | 506 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 28 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 27 |
| 34:11.3 | 668 | 3:08.0 | 53 | 480 | 26 |
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Workout Graph
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