Douglas Aylaian 31:39 row
5,241
Meters
31:39.0
Time
3:01.1
Pace
262
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 183 |
November 30, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.0 | 5,241 | 3:01.1 | 59 | 502 | 26 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 27 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 27 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 31:39.0 | 260 | 3:10.3 | 51 | 474 | 26 |
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Workout Graph
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