Douglas Aylaian 33:05 row
5,228
Meters
33:05.7
Time
3:09.9
Pace
259
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 191 |
December 04, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.7 | 5,228 | 3:09.9 | 51 | 475 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 26 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 26 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 33:05.7 | 467 | 3:18.8 | 45 | 453 | 25 |
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Workout Graph
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