Douglas Aylaian 18:21 row
2,946
Meters
18:21.8
Time
3:06.9
Pace
147
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 174 |
December 06, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.8 | 2,946 | 3:06.9 | 54 | 484 | 27 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 18:21.8 | 524 | 3:12.5 | 49 | 468 | 26 |
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Workout Graph
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