Stephen Savage 4:57 row
1,107
Meters
4:57.7
Time
2:14.4
Pace
65
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 207 |
February 16, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.7 | 1,107 | 2:14.4 | 144 | 795 | 26 |
4:57.7 | 1,108 | 2:14.3 | 144 | 796 | 26 |
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Workout Graph

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