Stephen Savage 2753m row
2,753
Meters
12:20.3
Time
2:14.4
Pace
161
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 200 |
January 24, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 2,753 | 2:14.4 | 144 | 795 | 26 |
| 2:45.7 | 600 | 2:18.0 | 133 | 757 | 26 |
| 2:41.9 | 1,200 | 2:14.9 | 143 | 790 | 26 |
| 2:42.4 | 1,800 | 2:15.3 | 141 | 785 | 27 |
| 2:39.0 | 2,400 | 2:12.5 | 150 | 817 | 26 |
| 1:31.3 | 2,753 | 2:09.3 | 162 | 856 | 26 |
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Workout Graph
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