Stephen Savage 21:39 row
5,023
Meters
21:39.3
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 208 |
January 20, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,023 | 2:09.3 | 162 | 856 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 28 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 21:39.3 | 390 | 2:07.3 | 170 | 883 | 27 |
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Workout Graph
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