Stephen Savage 5:09 row
1,081
Meters
5:09.4
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 210 |
January 18, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,081 | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 5:09.4 | 27 | 2:54.0 | 66 | 528 | 13 |
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Workout Graph
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