Stephen Savage 5183m row
5,183
Meters
23:24.0
Time
2:15.4
Pace
305
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 206 |
January 08, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 5,183 | 2:15.4 | 141 | 784 | 26 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 27 |
| 8:53.7 | 4,000 | 2:13.4 | 147 | 807 | 26 |
| 5:21.8 | 5,183 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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