Stephen Savage 24:56 row
5,570
Meters
24:56.8
Time
2:14.3
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 201 |
January 05, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.8 | 5,570 | 2:14.3 | 144 | 796 | 27 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 792 | 27 |
| 18:00.0 | 2,036 | 2:12.6 | 150 | 816 | 27 |
| 24:56.8 | 1,530 | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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