Stephen Savage 17:23 row
3,749
Meters
17:23.7
Time
2:19.1
Pace
215
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 207 |
January 04, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.7 | 3,749 | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 17:23.7 | 515 | 2:19.5 | 129 | 743 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.