Stephen Savage 15:28 row
3,342
Meters
15:28.6
Time
2:18.9
Pace
192
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 208 |
January 04, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.6 | 3,342 | 2:18.9 | 131 | 749 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 15:28.6 | 100 | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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